Swanson Vitamin E - Natural Vitamin Supplement to Promote Cardiovascular Health - Natural Formula Providing Essential D-Alpha Tocopherol - (100 Softgels, 1000 IU each), Swanson Vitamin E - Natural Vitamin Supplement to Promote Cardiovascular Health product image

Swanson Vitamin E - Natural Vitamin Supplement to Promote Cardiovascular Health - Natural Formula Providing Essential D-Alpha Tocopherol - (100 Softgels, 1000 IU each), Swanson Vitamin E - Natural Vitamin Supplement to Promote Cardiovascular Health

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Vascular health
Vascular health

Omega-3: Why it pairs well

EPA and DHA, which are abundant in omega-3, help lower blood triglyceride levels and improve blood viscosity, allowing blood to flow more smoothly through blood vessels.

Skin health
Skin health

Vitamin C: Why it pairs well

Vitamin C promotes collagen synthesis in the skin to enhance skin elasticity, and helps suppress melanin production to brighten and even out skin tone.

Antioxidant support
Antioxidant support

Coenzyme Q10: Why it pairs well

It plays an important role in cellular energy production while providing powerful antioxidant action. CoQ10 is essential for protecting against oxidative stress in organs with high energy consumption.

Vitamin E How to take it

How to take
Taking it during or after meals improves absorption. Taking it with fatty foods is particularly effective.
Use during pregnancy
Basic intake is possible. However, we recommend avoiding high-dose consumption and taking only recommended amounts.
Expected benefitsAntioxidant action protects cells from harmful free radicals. It can help with skin health and anti-aging.
Avoid taking together• Lipid absorption inhibitors (cholestyramine, orlistat, etc.) – Can interfere with vitamin E absorption, so dose adjustment or supplementation may be needed. • High-dose vitamin E (1,000IU/day or more) + anticoagulants – Bleeding risk increases, so professional consultation is recommended before using this combination.
Special considerations• Long-term high-dose consumption can cause side effects like bleeding risk.

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