Liposomal Magnesium L-Threonate 2000mg - High Absorption - Magnesium Threonate Supplement with Vitamin D3 and K2 for Women and Men, Brain Memory Cognition Bone Muscle Support, L Capsules 60 Count, 60 Count (Pack of 1), 1 Count, 120 Tablets product image

Liposomal Magnesium L-Threonate 2000mg - High Absorption - Magnesium Threonate Supplement with Vitamin D3 and K2 for Women and Men, Brain Memory Cognition Bone Muscle Support, L Capsules 60 Count, 60 Count (Pack of 1), 1 Count, 120 Tablets

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Fatigue support
Fatigue support

Iron: Why it pairs well

Iron deficiency easily causes fatigue, so iron plays an important role in promoting vitality and improving fatigue together with magnesium.

Nerve and muscle function
Nerve and muscle function

Multivitamin: Why it pairs well

The B-complex vitamins included in multivitamins play an important role in neurotransmitter synthesis and nerve protection, and help reduce nerve fatigue.

Bone health
Bone health

CalMagD: Why it pairs well

Calcium is a primary component of bones and teeth, and magnesium helps with calcium absorption. When taken together in a calcium-magnesium pairing form, they can create a powerful synergistic effect for maintaining bone density and preventing osteoporosis.

Magnesium How to take it

How to take
We recommend taking it after dinner. Taking it in a comfortable stomach state improves absorption.
Use during pregnancy
Possible. It's often recommended. However, we suggest consulting with your doctor before taking it.
Expected benefitsIt's necessary for energy production and can help nerve and muscle function.
Avoid taking togetherTaking it with antibiotics (tetracycline, quinolone series) can interfere with absorption, so spacing 2-6 hours apart is recommended. Bisphosphonates (osteoporosis medication), thyroid medications, gabapentin may also have absorption interference requiring dose adjustment. Calcium channel blockers, diabetes medications, diuretics, digoxin, acid suppressors (PPIs), etc. require attention to electrolyte changes or blood pressure/blood sugar changes.
Special considerations• If you're taking medications, space dosing or consult a professional before taking. • It can occasionally cause diarrhea, so starting with small amounts is good.

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