[Registered Dietitian Recommended] High-Potency Folic Acid 480μg Prenatal Supplement with Iron and Calcium product image

[Registered Dietitian Recommended] High-Potency Folic Acid 480μg Prenatal Supplement with Iron and Calcium

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  • Folate
  • Other ingredients

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How about these B9 Folic Acid products?

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Kim FloYakal pharmacist

Expert note

"Pregnancy-Tailored Design, High-Potency Folate and Mineral Solution from Natural Sources"A high-potency 480 mcg formulation designed to provide adequate folate supplementation, an essential nutrient during pregnancy preparation and early pregnancy. Iron, which supports folate metabolism, and calcium, which comprises bone structure, work synergistically together. True to a nutrition expert-recommended formula, it assimilates comfortably into the body without irritation.

  • Natural origin ingredients
  • High-Dose Folic Acid
  • Pregnancy Folate
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Nervous system health
Nervous system health

Omega-3: Why it pairs well

It is rich in DHA, a key component of brain cell membranes, making it essential for brain function development and maintenance.

Cardiovascular health
Cardiovascular health

Multivitamin: Why it pairs well

Vitamins B6 and B12 play a very important role in regulating homocysteine levels, which are harmful to vascular health, to normal ranges.

Prenatal and maternal health
Prenatal and maternal health

Iron: Why it pairs well

During pregnancy, blood volume increases, which raises iron requirements and makes anemia more likely to develop. Iron is essential for oxygen transport in both the mother and fetus, and helps prevent anemia and support healthy blood formation.

B9 Folic Acid How to take it

How to take
Take it in the morning on empty stomach or right after breakfast. Avoid caffeine beverages as they can interfere with folic acid absorption; maintain at least 30-minute intervals.
Use during pregnancy
Taking it consistently starting 3 months before pregnancy can reduce fetal neural tube defect risk. If planning pregnancy or pregnant, maintain appropriate daily intake.
Expected benefitsFolic acid is essential for cell and blood production and helps fetal neural tube develop normally in early pregnancy. It also helps maintain normal blood homocysteine levels.
Avoid taking togetherAnticonvulsants (phenytoin, phenobarbital, etc.), anticancer agents (methotrexate, etc.), and antimalarial agents can interfere with folic acid effectiveness. Professional consultation and monitoring are needed if taking these.
Special considerationsBe careful of folic acid overlap in multivitamins or iron supplements to avoid duplicate intake.

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