DHA Plant-Based 100% Micro Algae Omega-3 Only Contained Always Pack Pregnancy Preparation Sub-use Omega-3 Mini Three Three Maternal Easy-to-Swallow Sea Small Capsule Individual Packaging Vitamin E D Large Capacity, 7 Pack, 30 Tablets product image

DHA Plant-Based 100% Micro Algae Omega-3 Only Contained Always Pack Pregnancy Preparation Sub-use Omega-3 Mini Three Three Maternal Easy-to-Swallow Sea Small Capsule Individual Packaging Vitamin E D Large Capacity, 7 Pack, 30 Tablets

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Omega-3 How to take it

How to take
Take it after meals. Empty stomach is not ideal for absorption and may cause digestive discomfort. No specific time restrictions.
Use during pregnancy
Basic intake is possible, but high-dose consumption requires professional consultation before use. Especially if you're taking anticoagulants or blood-related medications, verification is essential.
Expected benefitsIt can improve blood triglyceride levels and promote smooth blood flow. It can help improve memory and maintain eye health. It can particularly help with dry eyes.
Avoid taking together• Anticoagulants, antiplatelet agents, and nonsteroidal anti-inflammatories can increase bleeding risk if taken together. Examples: aspirin, clopidogrel, warfarin, ibuprofen, etc. • Taking with antidepressants (phenothiazine) can increase seizure risk. Professional consultation is needed if you're taking these.
Special considerations• Plant-based omega-3 tends to have higher DHA content. If you want memory improvement, choosing products with high DHA is better. • If you're taking blood-related medications, consult before taking.

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