Reference product
V-Plan Canada Magnesium Oxide Supplement 400 mg 90 Tablets 3-Month Supply, 90 Tablets, 1 Pack
$10.86
V-Plan Canada Magnesium Oxide Supplement 400 mg 90 Tablets 3-Month Supply, 90 Tablets, 1 Pack
0.0
- Yakal's PICK
- Magnesium
- Value
Shop the lowest price
$10.86
This page Coupang Partners was created as part of an affiliate program,
and we may receive a commission.
Shop the lowest price
$10.86
This page Coupang Partners was created as part of an affiliate program, and we may receive a commission.
How about these Magnesium products?
Yakal rating
Evaluating expert
IbingYakal pharmacist
Expert note
"Convenient Daily Dosing with Light-Protective Packaging, but Limited Origin Transparency"Convenient to take once daily as a single tablet. The product uses light-blocking containers to prevent degradation. It also features a safety cap and silica gel (moisture preventative) for secure storage.
What could be better
This product does not disclose the country of origin, which is disappointing. Although it is a direct import finished product manufactured by a Canadian dietary supplement specialist, it would have been better if the raw material origins were disclosed. It is also a concern that it contains titanium dioxide, a colorant.
Compare expert evaluations
Choose products and compare their evaluation graphs with your current supplement.
Evaluation graph
Supplements that pair well with Magnesium
Iron: Why it pairs well
Iron deficiency easily causes fatigue, so iron plays an important role in promoting vitality and improving fatigue together with magnesium.
Multivitamin: Why it pairs well
The B-complex vitamins included in multivitamins play an important role in neurotransmitter synthesis and nerve protection, and help reduce nerve fatigue.
CalMagD: Why it pairs well
Calcium is a primary component of bones and teeth, and magnesium helps with calcium absorption. When taken together in a calcium-magnesium pairing form, they can create a powerful synergistic effect for maintaining bone density and preventing osteoporosis.
Magnesium How to take it
How to take
We recommend taking it after dinner. Taking it in a comfortable stomach state improves absorption.Use during pregnancy
Possible. It's often recommended. However, we suggest consulting with your doctor before taking it.Expected benefitsIt's necessary for energy production and can help nerve and muscle function.
Avoid taking togetherTaking it with antibiotics (tetracycline, quinolone series) can interfere with absorption, so spacing 2-6 hours apart is recommended.
Bisphosphonates (osteoporosis medication), thyroid medications, gabapentin may also have absorption interference requiring dose adjustment.
Calcium channel blockers, diabetes medications, diuretics, digoxin, acid suppressors (PPIs), etc. require attention to electrolyte changes or blood pressure/blood sugar changes.
Special considerations• If you're taking medications, space dosing or consult a professional before taking.
• It can occasionally cause diarrhea, so starting with small amounts is good.
Supplements other customers also viewed
This page is based on Yakal's independent evaluation criteria and expert consultation. It is not intended to harm any brand or manufacturer. The information does not replace medical, legal, or commercial advice and should be used at your own discretion. Submit objections or correction requests through our official email or customer service channel.