Reference product
Country Life Dry Vitamin A 3000 mcg 100 Tablets, 6-Pack
$13.10
Country Life Dry Vitamin A 3000 mcg 100 Tablets, 6-Pack
4.8
- Vitamin A
- Brand
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$13.10
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Shop the lowest price
$13.10
This page Coupang Partners was created as part of an affiliate program, and we may receive a commission.
How about these Vitamin A products?
Yakal rating
Evaluating expert
EojungiYakal pharmacist
Expert note
"Country Life Vitamin A Assessment"This is vitamin A from Country Life. The vitamin A dosage converts to 3000 mcg from 10,000 IU. This represents the daily upper intake level and is a concentration unlikely to cause adverse effects in the general population, excluding pregnant women. This product is in tablet form rather than hard capsule form, so absorption may be slightly lower compared to other products. However, the company has formulated this as a tablet to create a vegan-friendly product. The company holds both kosher and halal certifications. These certifications briefly indicate that animal-derived ingredients have been excluded to the greatest extent possible. In such cases, production costs may increase and the process may become more complex. This product can be a good option for individuals following a vegan lifestyle.
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Vitamin A How to take it
How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects.
• Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity.
• Alcohol – Increases liver burden and raises vitamin A excess risk.
• Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects.
• If abnormal reactions occur, stop immediately and seek professional consultation.
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