Reference product
Vitamatic Vitamin A Retinyl Palmitate Natural Strawberry 25 000 Iu 120 Gummies
$8.93
Vitamatic Vitamin A Retinyl Palmitate Natural Strawberry 25 000 Iu 120 Gummies
0.0
- Vitamin A
- Value
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$8.93
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Shop the lowest price
$8.93
This page Coupang Partners was created as part of an affiliate program, and we may receive a commission.
How about these Vitamin A products?
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Evaluating expert
EojungiYakal pharmacist
Expert note
"Excessive Vitamin A Content - Safety Concern"null
- Very High Content Warning
- fat-soluble accumulation caution
- Not for pregnant women
What could be better
This product contains an exceptionally high amount of vitamin A at 25,000 IU (7,500 mcg RAE) per serving. This exceeds the adult recommended upper intake level of 3,000 mcg RAE by approximately 2.5 times. Because vitamin A is fat-soluble and accumulates in the body, excessive intake can cause serious toxicity including hepatotoxicity, hair loss, and decreased bone mineral density. Use as a general daily supplement without direct medical supervision is not recommended, and pregnant women or women planning to become pregnant should absolutely avoid this product.
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Vitamin A How to take it
How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects.
• Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity.
• Alcohol – Increases liver burden and raises vitamin A excess risk.
• Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects.
• If abnormal reactions occur, stop immediately and seek professional consultation.
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