Reference product
Country Life Dry Vitamin A 3 000 Mcg 10 000 Iu 100 Tablets
$9.29
Country Life Dry Vitamin A 3 000 Mcg 10 000 Iu 100 Tablets
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- Vitamin A
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$9.29
This page Coupang Partners was created as part of an affiliate program, and we may receive a commission.
How about these Vitamin A products?
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EojungiYakal pharmacist
Expert note
"Dry Vitamin A for Those Bothered by Oil Digestion"Country Life's dry vitamin A is a tablet-type product that excludes oil components, unlike typical fat-soluble soft gels. Even those who have previously experienced sluggish digestion or digestive discomfort after taking fat-soluble supplements can take it comfortably. With just one tablet daily, it provides a sufficient 3,000 mcg RAE of vitamin A to help protect rough skin and mucous membranes and improve eye dryness.
- Easy-to-Take Supplement
- Dry vitamin A
- Vitamin A 10,000 IU
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Vitamin A How to take it
How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects.
• Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity.
• Alcohol – Increases liver burden and raises vitamin A excess risk.
• Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects.
• If abnormal reactions occur, stop immediately and seek professional consultation.
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