Reference product
Swanson Vitamins Vitamin A 10 000 Iu 3 000 Mcg Rae 250 Softgels
$13.21
Swanson Vitamins Vitamin A 10 000 Iu 3 000 Mcg Rae 250 Softgels
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- Vitamin A
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How about these Vitamin A products?
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EojungiYakal pharmacist
Expert note
"High-Potency Vitamin A from Cod Liver Oil with Excellent Value"This is a cost-effective, high-potency Vitamin A product from Swanson Vitamins. It contains cod liver oil, an ingredient with excellent bioavailability that supports absorption in the body. With 250 tablets per bottle, it is economical enough for the entire family to use for over 8 months. It is recommended for those who want to safely support eye dryness and skin and mucous membrane health while supplementing fat-soluble vitamins.
- contains cod liver
- 8-month supply
- family vitamin A
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Vitamin A How to take it
How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects.
• Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity.
• Alcohol – Increases liver burden and raises vitamin A excess risk.
• Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects.
• If abnormal reactions occur, stop immediately and seek professional consultation.
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