Reference product
Nature S Way Vitamin A 3 000 Mcg 100 Softgels
$6.84
Nature S Way Vitamin A 3 000 Mcg 100 Softgels
0.0
- Yakal's PICK
- Vitamin A
- Value
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$6.84
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Shop the lowest price
$6.84
This page Coupang Partners was created as part of an affiliate program, and we may receive a commission.
How about these Vitamin A products?
Yakal rating
Evaluating expert
EojungiYakal pharmacist
Expert note
"High-Absorption Vitamin A from Cod and Pollock Liver Oil"This is a vitamin A product from Nature's Way, an established brand. Rather than simple synthetic retinol, it uses vitamin A extracted from fish liver oil, providing excellent absorption and bioavailability. A high dose of 10,000 IU (3,000 mcg RAE)—at the daily upper intake level—fits conveniently into a single small softgel, offering superior convenience and a very reasonable price.
- Excellent Value
- fish liver oil
- well-absorbed vitamin A
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Vitamin A How to take it
How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects.
• Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity.
• Alcohol – Increases liver burden and raises vitamin A excess risk.
• Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects.
• If abnormal reactions occur, stop immediately and seek professional consultation.
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