Nordic Naturals Vitamin A Carotenoids 30 Soft Gels product image

Nordic Naturals Vitamin A Carotenoids 30 Soft Gels

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  • Vitamin A
  • Other ingredients

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Expert note

"Premium Eye Health Synergy with Vitamin A from Nordic Naturals"A premium eye health-focused product from the trusted Nordic Naturals brand. Vitamin A supports vision maintenance and mucous membrane protection, while zeaxanthin, lutein, and astaxanthin are blended in an optimal golden ratio to maintain macular pigment density and work synergistically together. Premium softgels containing high-quality oil are used to maximize absorption of fat-soluble components, providing superior bioavailability and stability.

  • Nordic Naturals
  • carotenoid
  • premium eye nutrition
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Skin health
Skin health

Vitamin C: Why it pairs well

Vitamin C promotes collagen synthesis in the skin to enhance skin elasticity, and helps inhibit melanin production to brighten and even out skin tone.

Eye health
Eye health

Lutein: Why it pairs well

It protects the retina from harmful blue light and ultraviolet rays and plays a key role in preventing macular degeneration.

Immune support
Immune support

Red Ginseng/Ginseng: Why it pairs well

The key ingredient saponin can activate the immune system and help build resistance against external harmful substances.

Vitamin A How to take it

How to take
It's best to take it during or after meals. Taking it with foods containing fat like oils, nuts, or fish improves absorption. Empty stomach may reduce absorption and cause digestive discomfort.
Use during pregnancy
During pregnancy, you must absolutely avoid high doses (3,000 RAE or more per day). You must consult a professional about appropriate intake before taking it.
Expected benefitsIt helps eyes adapt in dim light, maintains healthy skin and mucous membranes, and is necessary for epithelial cell growth and development.
Avoid taking together• Isotretinoin (acne treatment) – Accumulated vitamin A can cause hair damage, headaches, liver dysfunction, high cholesterol, and other side effects. • Steroids or retinoid topicals (tretinoin, adapalene, etc.) – Combined use with topical medications can increase toxicity. • Alcohol – Increases liver burden and raises vitamin A excess risk. • Orlistat, cholestyramine – Can interfere with fat-soluble vitamin absorption, so separate vitamin A supplementation may be needed for long-term use.
Special considerations• Avoid high doses (3,000 RAE or more per day). Excessive intake can cause birth defects. • If abnormal reactions occur, stop immediately and seek professional consultation.

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