Swanson Vitamins Albion Multi Mineral With Iron 120 Capsules

Iron
Value

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$10.89

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Expert note

"Balanced Multi-Mineral with Albion's Patented Chelate Ingredients"Swanson's bone product is formulated with Albion's patented amino acid chelate iron from a globally recognized mineral supplier, ideally combined with synergistic minerals including zinc, copper, and manganese. It completely prevents the issue of impaired absorption of other minerals that can occur with iron supplementation alone, while delivering both high bioavailability and excellent cost-effectiveness as an intelligent foundational nutritional supplement.

Albion chelate
Multi-mineral blend
Maximum body absorption rate

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Swanson Vitamins Albion Multi Mineral With Iron 120 Capsules
$10.89

Supplements that pair well with Iron

B9 Folic Acid: Why it pairs well

Folate plays an important role in producing sufficient red blood cells together with iron, so taking them together can create a powerful synergistic effect for healthy blood formation.

Red Ginseng/Ginseng: Why it pairs well

Saponin components support blood circulation and enhance stress resistance, contributing to fatigue relief and increased vitality.

Vitamin A: Why it pairs well

It plays an important role in the growth and differentiation of immune cells, and helps maintain the health of mucous membranes in the eyes, respiratory tract, and digestive system, thereby contributing to blocking the invasion of external harmful substances.

Iron How to take it

How to take

Empty stomach provides best absorption, but if sensitive, right after meals is acceptable.

Use during pregnancy

Consumption is possible. Iron is an essential nutrient during pregnancy. However, if discomfort occurs, consult your healthcare provider.

Expected benefitsIt's essential for oxygen transport and blood production. It can help with energy production.

Avoid taking togetherAntacids, calcium, phosphates, compounds in milk and tea can interfere with iron absorption. Don't take together and maintain 1-2 hour intervals.

Special considerations• Children under 6 particularly need overdose caution. • Gastrointestinal side effects (nausea, discomfort) can occur, so starting small is good.

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