Solaray Super Omega 3 7 9 With Vitamin D 3 Salmon Oil 120 Softgels product image

Solaray Super Omega 3 7 9 With Vitamin D 3 Salmon Oil 120 Softgels

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  • Omega-3
  • Brand

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Expert note

"Balanced Formula with Omega 3, 7, 9 and Vitamin D"A comprehensive fatty acid product combining omega-3 from salmon oil with omega-7 (for skin and mucous membrane health) and omega-9 (for vascular health) in an ideal ratio. Vitamin D3, an essential bone health nutrient for modern individuals, is included in the complex formulation to create a synergistic effect. This product is suitable for those seeking comprehensive cardiovascular and cell membrane health management from multiple angles.

  • Vitamin D
  • Complex fatty acids
  • Salmon oil
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Eye health
Eye health

Lutein: Why it pairs well

Lutein concentrates in the macula of the eye to protect the retina from harmful blue light, and plays a key role in preventing macular degeneration and reducing eye fatigue.

Memory support
Memory support

Red Ginseng/Ginseng: Why it pairs well

It helps improve blood circulation and relieve fatigue, and some research reports that the saponin component in red ginseng may have a positive effect on improving memory and concentration.

Healthy triglyceride levels
Healthy triglyceride levels

Coenzyme Q10: Why it pairs well

As a powerful antioxidant, it helps protect and maintain healthy blood vessels. It's especially beneficial to take alongside blood pressure or cholesterol medications.

Omega-3 How to take it

How to take
Take it after meals. Empty stomach is not ideal for absorption and may cause digestive discomfort. No specific time restrictions.
Use during pregnancy
Basic intake is possible, but high-dose consumption requires professional consultation before use. Especially if you're taking anticoagulants or blood-related medications, verification is essential.
Expected benefitsIt can improve blood triglyceride levels and promote smooth blood flow. It can help improve memory and maintain eye health. It can particularly help with dry eyes.
Avoid taking together• Anticoagulants, antiplatelet agents, and nonsteroidal anti-inflammatories can increase bleeding risk if taken together. Examples: aspirin, clopidogrel, warfarin, ibuprofen, etc. • Taking with antidepressants (phenothiazine) can increase seizure risk. Professional consultation is needed if you're taking these.
Special considerations• Plant-based omega-3 tends to have higher DHA content. If you want memory improvement, choosing products with high DHA is better. • If you're taking blood-related medications, consult before taking.

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