Yakal
Doctorlin Calcium Magnesium Vitamin D 121.5g
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Doctorlin Calcium Magnesium Vitamin D 121.5g

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$84.97We may earn a commission from purchases made through Coupang Partners links on this page.
Expert summary

Yakal’s take

Yakal pharmacist
칼마디에 아연·망간까지, 함께 필요한 성분을 모은 구성

닥터린 칼마디는 칼슘·마그네슘·비타민D에 비타민K와 아연·망간을 더했습니다. 세 가지 기본 성분뿐 아니라 여러 영양소를 함께 보태고 싶은 분께 선택 이유가 있는 구성입니다. 하루 한 번 세 정을 먹으며 칼슘 300mg, 마그네슘 150mg, 비타민D 5µg(200IU)을 섭취합니다. 비타민D 보충이 주목적이라면 이 양을 먼저 비교하세요. 한 번에 세 정을 먹는 방식이 편한지도 중요합니다. 종합비타민을 이미 드신다면 아연·망간이 겹치는지 확인해 주세요. 원료에 복숭아가 표시되어 해당 알레르기가 있다면 피하고, 고칼슘혈증이 있거나 약을 복용 중이라면 섭취 전 전문가와 상담하세요.

Joint cartilage하루한번아연망간
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Evaluation criteriaDoctorlin Calcium Magnesium Vitamin D 121.5g
Primary ingredients90
Additional ingredients92.5
Quality44.5
Brand48.8
Value65
Lowest priceCoupang$84.97

Prices shown are current sale prices and do not account for serving size. Actual prices may vary by quantity and package configuration.

CalMagD Tips for taking supplements

How to take

• Taking it during or after meals improves absorption and reduces stomach burden. • Taking it with meals containing fat particularly improves vitamin D absorption.

기대 효과

• Calcium strengthens bones and teeth, and is necessary for muscle contraction, nerve transmission, and blood clotting. • Magnesium helps energy production and nerve and muscle function. • Vitamin D helps calcium absorption, supporting bone health and osteoporosis prevention. Together, the three have synergistic absorption and effects!

Special considerations

• Caution is needed if you have hypercalcemia or are taking related medications. • If abnormal reactions occur, stop and consult a professional. • Be sure to check for ingredient overlap with other supplements or multivitamins.

Use during pregnancy

• Pregnant women can basically consume these ingredients, but if consuming high doses or taking them with other medications, consult a professional first for safety.

Avoid taking together

• Calcium with heart medications like digoxin or verapamil, or antibiotics (tetracycline, quinolone), can cause absorption interference or arrhythmia risk. • Magnesium can also interfere with antibiotic absorption, so spacing doses is recommended. • Vitamin D with lipid absorption inhibitors (orlistat, etc.) can reduce absorption.

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