Happy's Vitality and sleep health Articles
Expert information and articles — Happy
Is Expensive Red Ginseng Really Better?
Are you confused about what to look for when choosing red ginseng products? From the meaning of the GMP mark to the daily intake standard for ginsenosides in red ginseng extract (3~80mg) and how to check for 60% or more solid content, a pharmacist has organized everything for you. Check the reality behind grade differences like Cheongsam, Jisam, Yangsam, and Jeolsam, and the selection criteria more important than price.
- Red ginseng
- Blood circulation improvement
- Ginsenoside
- Immunity
13325 min read
Ginseng, Fresh Ginseng, White Ginseng, Red Ginseng — What's the Difference?
Red ginseng is a health food made by steaming and drying 6-year-old ginseng roots. A pharmacist explains evidence-based information from the differences between ginseng, fresh ginseng, white ginseng, and red ginseng, to the benefits recognized by the Ministry of Food and Drug Safety, and the role of ginsenosides, the key active ingredient. Learn the basics accurately about why red ginseng is good for your body and how it works.
- Antioxidant
- Red ginseng
- Blood circulation improvement
- Ginseng
- Fatigue recovery
- Ginsenoside
- Immunity
- Anticancer
13545 min read