Ginseng, Fresh Ginseng, White Ginseng, Red Ginseng — What's the Difference?
Red ginseng is a health food made by steaming and drying 6-year-old ginseng roots. A pharmacist explains evidence-based information from the differences between ginseng, fresh ginseng, white ginseng, and red ginseng, to the benefits recognized by the Ministry of Food and Drug Safety, and the role of ginsenosides, the key active ingredient. Learn the basics accurately about why red ginseng is good for your body and how it works.
