Kim Flo's Fetal development and pregnancy Articles
Expert information and articles — Kim Flo
Coenzyme Q10, Can We Find It on Our Dinner Table?
Coenzyme Q10 is often insufficient from the amount our body produces, so it is good to consume enough through food. Coenzyme Q10 is abundantly contained in meat, broccoli and cauliflower, and plant-based oils.
- Antioxidant
- Kim Flo
- Coenzyme Q10
- Energy generation
03593 min read
What Exactly is Folic Acid? About the Role and Importance of Folic Acid
Folic acid is part of the B vitamin family and is abundant in green vegetables. It plays an important role in DNA synthesis, and deficiency can cause anemia or problems for the fetus. If folic acid intake is insufficient, it can be supplemented through nutritional supplements.
- Kim Flo
- Folic acid
- DNA synthesis
03014 min read